butterfly made into art.jpg

Synchronous = Simultaneous

Synchronous Yoga brings yoga classes to you in your living room, while I teach you from my home studio using a video conferencing platform called ZOOM. You are part of a small collective and I lead you through seasonal practices. Some people might be in England, others in The Netherlands, while others in California.

Synchronous Yoga offers so many advantages….

  • You can roll out of bed and be on your mat in 5 minutes, avoiding traffic, no need for baby-sitters, or to even take a shower.
     
  • Classes are tailored to the group’s needs, and if/when those needs change within a season, I can modify to meet the groups evolving needs given my 18 years of teaching experience.
     
  • Classes run 6 weeks during each season, so you have time to work on your practice and then take a break from class and practice on your own.
     
  • Every class is recorded and uploaded to a closed Facebook Group, of which you are invited to join.
    The FB Group allows continued connection with classmates in other places.
     
  • With my years of teaching experience, I’m able to offer verbal adjustments online that are the next best thing to physical yoga adjustments.
IMG_3332.JPG
Indian Summer Practice
from 180.00

Starts week of September 3rd

$360 for 6 weeks, twice a week
Please download zoom.us for the video conferencing.

$180 for 6 weeks, once a week

Refund Policy: No refunds unless your spot is filled.

Options:
Quantity:
Sign Up Now

How it works

o   You join an existing group or you can bring together a group          of people who want to practice with me.

o   New groups and clients begin with a Zoom call to get set up.

o   Each week offers two 50-minute Yoga Sessions

o   Intimate group of maximum 6 people

lunge one block made into art.jpg

Class Times: Six week session starts week of September 3rd

Wednesdays/Fridays     7:30 am 

Thursdays                        5:00 pm  

You can also gather a group and create your own time slot with my avialability.