Gift Certificates Give the Gift of Health to those you love....
Here's how a Private Yoga Session can help....
Do you want to do more yoga at home, but don’t know what to do?
Not sure how to use the bolster or blocks?
Not sure what poses to do to get the benefit you seek?
I specialize in creating healthy yoga practices designed specifically for your needs.
Have lower back pain?
Scattered and ungrounded?
Yoga can help , but you need to know what poses to do.
Let me devise a yoga program that is tailored to your needs. With 30 years of movement practice and nearly 20 years of teaching under my belt, I can help create a sequence suited for your current needs.
How do we do it?
These sessions are ONLINE and LIVE, so it doesn't matter where you are in the world. We use ZOOM.US as the video conferencing technology for this live-online consultation. After the call, I send you a list of the yoga postures you’ll use until conditions change and you need the next Yoga Tune Up.
Give your loved ones the gift of an 1 1/2 private yoga session to set them up with a yoga routine that will support their well-being. Keep your joints juicy and your spine supple with yoga!
Online-LIVE private yoga sessions use Zoom as the platform to connect.